Emotional Healing
Hypnosis
Hi there,
I’m truly honored that you’ve found your way here. Taking the step to explore your inner world and create meaningful change is a brave and powerful decision. This journey can sometimes feel overwhelming, but you don’t have to walk it alone.
My name is Sophia. For several years, I have been dedicated to supporting people in releasing emotional blocks, shifting limiting beliefs, and uncovering deeper clarity within themselves. As a certified Emotional Healing Hypnosis Practitioner, I guide you through a subtle yet profound process that accesses the subconscious mind—where lasting change begins.
Together, we’ll create a safe and supportive space where you can gently dive into the roots of your challenges, work through any intense or difficult emotions that arise, and then strengthen positive feelings—building new inner resources to support lasting transformation and growth.
Hey, I’m Sophia!
When I was a teenager navigating the emotional turbulence of my parents’ divorce, my mother once took me along to a family constellation session. I didn’t fully understand it at the time, but something about that experience stayed with me. It opened a door — a quiet but persistent curiosity about what lives beneath the surface of our everyday lives. Since then, I’ve never stopped exploring the subconscious mind and its role in shaping how we think, feel, and relate to the world.
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Later, through the guidance of a coach who became a mentor, I learned how deeply unresolved beliefs and emotions can impact our lives — often without us even realizing it. I began to connect the dots between my thoughts, my triggers, and the protective patterns I was carrying. And for the first time, I experienced what it means to truly feel at home within myself.
While studying at university, I trained as a Multidimensional Coach and began supporting others on their path of self-discovery — helping them move through fears, release limiting beliefs, and reconnect with their intuition. Since then, I’ve expanded my approach through a range of practices, most recently becoming certified in Emotional Healing Hypnosis.
This method resonated deeply with me. It offers a direct and gentle way to access the subconscious, explore the root causes of emotional patterns, and rewire the inner narrative — not just to gain insight, but to experience real, embodied change.
In all of my work, I’ve found that the roots of many emotional and behavioral patterns often lead back to early childhood — the most formative years of our lives. Whether we’re working on anxiety, self-worth, relationship dynamics, or unconscious habits, the past is always present in some way.
My role is to hold a grounded and compassionate space where you can safely explore what’s beneath the surface, process what’s ready to be released, and strengthen the parts of you that want to grow.
Because I truly believe that every person deserves to feel safe in their body, free in their mind, and deeply connected to who they are.
Studies & Coaching Trainings:
2013 – 2017: Studies of Sustainable Tourism, BA
2014 – 2015: Coaching training to become a „Multidimensional Life Coach“, Christina Rüdel
2018: Mindflow Basic Seminar, Tom Mögele
2020: Coaching Training „Intuition & Higher Self Coach“, Jacqueline Le Saunier
2020: Coaching Certification as a Life & Success Coach, NLP & Time Techniques Practioner, EFT Practitioner & Clinical Hypnotherapist, YesSupply
2021: Inner Voice Facilitator Training, Jess Lively
2022: Atemtherapie Ausbildung, Lichtatmung Berlin
2023: Past Life Specialty, Jess Lively
2024: Somatic Evolution, Neo Emotional Release Institute
2025: Emotional Healing Hypnotherapy, Heal Center Bali
Why Emotional Healing Hypnosis?
Emotional Healing Hypnosis is a deeply effective method because it doesn’t just work on the surface — it gently guides you into the root of an issue. Many of the blocks we struggle with in everyday life — like anxiety, fear of failure, emotional eating, people-pleasing, procrastination, or freezing under pressure — aren’t logical problems. They’re subconscious patterns that were learned and stored a long time ago, often in childhood or emotionally intense moments.
That’s where hypnosis comes in.
In a session, we guide you into a relaxed and focused state — often called a trance — where the conscious mind can soften, and the subconscious becomes more accessible. This is where the real transformation happens.
We don’t “control” the mind. Instead, we collaborate with it — inviting you to explore the origin of your block or belief in a safe and grounded way. From there, you can gain new insight, release old emotional energy, and reframe outdated patterns into something more aligned with who you are today.
This makes hypnosis coaching:
Efficient – because we go straight to the root
Sustainable – because we update the subconscious, where real change happens
Empowering – because you’re always in control, aware, and actively participating
Deep subconscious work for emotional release, relational healing, and personal transformation.
Work with me
Single Session
A session is up to 3 hours
Online or in person
Individual Plan
1-3 Months
An individual plan tailored to your specific challenges.
Bi-weekly sessions including hypnosis, constellation work & coaching.
Feedback from my
Clients
"My session with Sophia was incredible… I’ve had many coaching sessions and breakthrough workshops, but Sophia has a uniquely special energy and gift that allowed me to work through some deeply rooted issues that my other sessions were unable to heal ..."
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Ashley, Holistic Life Coach
"I have done several coaching sessions with Sophia and after each one I felt like a weight had been lifted off my shoulders. Through Sophia's in-depth training and her personal interest in always educating herself in many different areas made me feel extremely well taken care of ..."
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"She can combine all of her knowledge and for that reason was able to help me on many different levels. Especially our latest family constellation has made me feel 100kgs lighter and gifted me with insights & aha moments that are priceless. Thank you dear Sophia for your great work!"
Ronja, Yoga Teacher & Studio Manager, Podcast Co-Host of "The Plantly Compassion"
"My personal journey and development had been going on for quite a while when I met Sophia and I had been using many different forms and tools for personal development, therapy and self-development. Her approach was new to me and I was very curious what effect this form of coaching would have on me. ..."
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"Already after the first session I was completely overwhelmed by the insights and the connection to myself. The topic we had chosen led to completely unseen and strongly tied knots that we were able to successfully untie. Sophia also gave me incredibly valuable tools for the time after the coaching, which further catalyzed my healing and growth quite autonomously. I look forward to a new session every time and it almost feels like "soul sport" to go through life more and more strengthened, reflective and loving. Like a heart muscle that you strengthen."
Aylin, Co-Founder of Yakamozz
"The relationship with my mum has completely turned around and changed! It's crazy! We can talk normally, we both take each other seriously and we laugh together too..."
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"...Slept at my family's house today and watched a movie with my mum yesterday and everything is so different, she is so much more loving to me. "
Julia, Abundance Coach
"The coaching with Sophia was a great investment. The sessions with her were always at eye level, you could open up easily and were in a protected space where you could feel comfortable and let go. I left each of our..."
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"... a warm feeling and satisfied with many "aha moments".
Sophia asked me a few questions before our first appointment about what changes I would like to see in my life if we meet again a few months after the coaching. What I wished for came true - but it turned out even better, actually. From session to session I came closer to this desired state. It's so nice to have this peace within.
I can recommend the coaching with Sophia to anyone who wants to change something in any situation/relationship but feels stuck. Also to all those who are open to change their perspective and also put themselves in the shoes of others."
1:1 Client
Dear Sophia! Thank you for the truly amazing input. I didn't realize how heavy some things still burdened me, but you gave me tools to get out of difficult situations again. Our session definitely had a positive impact on my life. I am deeply thrilled and touched and ... "
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"... have already used the new "tools" a few times. Thank you for your sensitive and loving spirit. I am still flashed and wish everyone these kinds of "aha" moments I had. After all the pain and "rain" come relief and "sun".
Thanks again for your help and intensive coaching! :))) <3"
Lucy, 1:1 Client
